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Nutrition Links and Resources

Food $ense Newsletter:

  • Advertising to Kids is Everywhere: What’s a Parent to Do?
    Children are bombarded with food advertising through TV, Internet games, text messages, and other media. And they’re more likely to see an ad for a sugary breakfast pastry or salty snack than for fresh fruit or low-fat milk. Advertising works. Research shows that children are more likely to pester their parents to buy a food […]
  • The Well-Stocked Kitchen
    Having a well-stocked kitchen can be the first step in making quick, easy, and healthy meals and snacks.
  • Make at least half your grains whole grains
    People who eat whole grains as part of a healthy diet have a reduced risk of some chronic diseases.
  • MyPlate Tip!
    Make healthy choices, while staying within your budget.

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